A single cranberry pill has nutrients equal to almost eight glasses of cranberry juice. But, it also depends upon the concentration of cranberry in the pills. Cranberry can be consumed in different forms like juice, pills, sauce, sweetened dried cranberries, and tincture. Since the pills contain a large amount of cranberry, the effects of these pills are observed within a short period of time. Most of the time, cranberries are consumed only during Thanksgiving week and Christmas. But, it should be consumed otherwise as well because of its benefits. In some parts of the United States, cranberry wine is also very popular. Let’s have a look at all the cranberry pills benefits.
Cranberries are basically a collection of small and evergreen bushes, mainly found in the northern hemisphere. The height of this dwarf shrub ranges from 5 to 20 cm. The size of the fruits of this plant is larger than that of the size of the leaves. When the fruit is raw, it is white in color. The color changes to deep red after the fruit ripens completely. The flowers of this plant are dark pink in color. Honey bees pollinate the flowers of cranberry plants. For harvesting cranberries, the bed is flooded with water which is six to eight inches above the vine. In most cases, cranberries are wet picked. Read more on how are cranberries grown. Below, I have given cranberry pills benefits which will surely prove to be helpful. Read more on
- Nutritional Supplements
- Healthy Eating
Cranberry Pills Benefits
Cranberry pills are supplements that are prepared with the view of providing such cranberry pills benefits as necessary for the body. Most of us do not consume an adequate quantity of these fruits in our daily diet. Therefore, to reap all the good effects of cranberries, these supplements must be consumed. Here is a list of cranberry pills benefits.
- Cranberry pills can be used as a remedy for chronic bladder infections.
- It can also be used for curing jock itch. The pills contain nutrients and vitamins which helps in balancing the pH level and also helps in reducing the inflammation caused due to jock itch.
- These pills are also used for curing urinary tract infections. It kills the bacteria thus keeping you away from any kind of urinary infection. For curing urinary tract infection, 400 mg capsules of concentrated cranberry should be taken twice a day. Read more on Cranberry juice and UTI.
- They reduce the risk of heart diseases, cancer and other diseases attacking you. It may also reduce the risk of kidney stones. It helps in slowing down the growth of cancerous cells.
- These pills have antioxidant properties which help in the elimination of free radicals.
- Another cranberry health benefit is in detoxification. They are helpful in detoxification of the body by killing harmful organisms which deprives the body of working efficiently. Read more on Cranberry juice detox.
- It is useful for cleansing the lymphatic system.
- These pills are high in vitamin C which helps in the promotion of a healthy immune system.
- The pills are a carrier of purifying agents which helps in the elimination of the toxins from the body.
- Cranberry pills also reduce weight thus helping you to fight obesity. The plant sterols present in the cranberry pills have a beneficial effect on the cholesterol level in the blood which thus helps in reducing the risk of cardiovascular diseases.
- They are also a good source of essential vitamins required by our body.
- Cranberry juice being a natural diuretic helps in relieving bloating during the menstrual cycle. Read more on cranberry juice benefits.
This was in brief, about cranberry pills benefits. Cranberry pills must be incorporated into our daily diet to keep us healthy and sound. After knowing all the cranberry pills benefits, we should make it a point to consume it, particularly in the above form to keep diseases at bay. Have a healthy life!