Cranberry Juice Benefits for Women

Cranberry Juice Benefits for Women. Cranberry juice benefits have now been known to people for a long time now. This versatile berry has a special bias towards women as there are many cranberry juice health benefits for women. Check out the article below to know why the fairer sex loves this berry.

It is hilarious to see Chandler in the tv series FRIENDS flaunt his culinary skills with regards to cranberries. He calls them (in his own witty and humorous way) ‘cranberries because Monica gives him the responsibility to prepare cranberry sauce! On a realistic and serious note, however, cranberries and cranberry juice especially are good for your health. A native of the USA, this berry has been used as food, medicine and a coloring agent for fabric for long. The passage of time led to experiments and study of this wonder berry and various cranberry juice benefits were discovered. Further, it was found out that it is specifically good for women. Therefore, for all the ladies out there, this for you.

Health Benefits of Cranberry Juice

Prevents Urinary Tract Infection:

This is one of the foremost cranberry juice health benefits which the women swear by and pounce upon. Cranberry juice acts as a diuretic and helps prevent urinary tract infection. This is one of the major cranberry juice benefits for women. The juice from this berry avoids the adhesion of escherichia coli to the bladder wall, facilitating an easier wash out of bacteria out through urine. This is how potent cranberry juice is against UTI in women. Read more in cranberry juice and UTI.

Detoxification of the Body:

Again, women are far more concerned about the detoxification of their body and possessing a clean skin and the likes. Cranberry juice and cranberry pills are useful for getting the body rid of harmful organisms that obstruct the natural cleansing mechanism of the body. This is because cranberries contain Vitamin C, K and A, fiber, potassium and manganese and the calories in cranberry juice are nothing to worry about. Thus, cranberry juice detox has become quite common these days. More in cranberry juice detox.

Ear Nose and Throat Problems:

Again the anti-adhesion and anti-bacterial quality of cranberries come to the rescue here. A study found out that a bacteria responsible for ear or mouth infection does not get stuck to the red blood cells or the cells in the mouth on account of cranberry juice. This avoids an ear or mouth infection, assuring the health of all the nearby organs.


Cranberries have been touted to have a lot more antioxidant phenols, promoting overall health and awareness. The risk of many diseases and cancer is reduced by cranberry juice. This is again another important cranberry juice benefits for women. This benefit has been revealed as a result of nutritional facts and analysis of cranberry juice.

Dental Health:

This is an extremely important aspect of the maintenance of our overall health. Cranberry juice according to research contains substances that inhibit the growth of bacteria causing dental plaque and periodontal diseases and cavities. The calcium content in cranberry juice is mostly responsible for this. When it comes to the benefits of cranberry juice, this factor cannot be ignored.

Protection Against Heart Diseases:

Polyphenolic compounds and flavenoids found in cranberry juice brings down the low-density lipoprotein oxidation, lowering the risk of heart diseases. Blood flow to the heart is enhanced and improved by the consumption of this ‘super berry’. Prevention of oxidation through cranberry juice is believed to lessen the threat of heart disease.

Anti-Cancerous Properties:

Women are prone to breast cancer and a few other types of cancer. Cranberry juice then is specifically good for women because it supposedly has anti-cancerous properties. These can prove to put up a potential fight against cancer. This is one of the significant answers to what are the benefits of cranberry juice for women.

Other Benefits:

Kidney stones are believed to be prevented through the use of cranberry juice. In addition to that, it is said to act as a protection against Alzheimer’s and Parkinson’s disease. It also reduces the requirement of oral antibiotics and prevents a kind of rash, called jock itch, caused by a fungal infection. Good cholesterol levels are contributed by cranberry juice as well. For more on the effect of cranberry juice on kidney stones, see cranberry juice and kidney stones.

Well, that was cranberry juice information with regards to cranberry juice benefits. Basically, as per research, it is a totally ‘feminine and female-oriented’ juice. Apparently, none of the cranberry juice benefits for women were seen in men! All said and done, ladies, do include a glass or two of cranberry juice in your daily diet to ensure good health.

Have a ‘berry’ good health! All the best!