it is always advisable to check with your doctor first before starting this natural supplement.
Cherry Juice for Gout: What You Need to Know
Cherry Juice for Gout

Cherry Juice for Gout: What You Need to Know

People suffering from the problem of gout must have surely heard that cherry juice is a way of treating gout. However, many are not sure whether it is actually effective. This article is for people who want to know about the effectiveness of cherry juice for gout.

Gout is a type of arthritis that is found in both men and women. When the level of uric acid rises in the blood, the person is said to have gout. Uric acid is produced in the human body during the process of breaking down the chemicals called purines.

Normally, uric acid is thrown out of the body in the form of urine. However, when the production of uric acid becomes very high or when the kidneys are unable to excrete it from the body, the person develops the condition known as gout.
When the level of uric acid increases in the blood, it transforms into urate crystals which are sharp like needles and get collected in the different joints of the body, making the person experience painful inflammation.

The most common joint that gets affected by gout is that of the big toe. However, it can also affect other joints of the body, including the elbows, fingers, ankles, hips, heels, thumbs, etc. In recent years, results of research conducted showed that cherry juice is an effective method of treating gout. However, before we discuss on cherry juice for gout, let us try to know more about the causes and symptoms of gout.

Cherry Juice for Gout
cherries and gout

Gout: Causes and Symptoms

 

The most common symptom of gout is extreme joint pain, especially in the big toe. The area where a person experiences the pain may swell and appear purplish or red in color. Some people have also said that they feel a hot or warm sensation in the affected area. There are also chances that the person develops a fever while suffering from gout. The main reason for a person to have gout is hereditary.

It has been observed that if a person’s parents or grandparents have this disease, he is very much at risk of developing this disease too. Other than that, people who are overweight and those who are addicted to alcohol as well as cigarettes are also prone to this disease. Regular use of certain medications like aspirin, levodopa, diuretics, etc., can also lead to gout in a person.

 

Cherry Juice for Gout Treatment

cherries and gout
cherries and gout

When a person is diagnosed with having gout, the first thing that the doctor recommends is a painkiller to relieve the excruciating pain in the joints. Though the pain lessens, it is just a temporary relief and the pain may trigger again after one stops taking the pills. There are also some other drugs that are prescribed by the physician for treating gout. However, the problem with these pills is that they have lots of side effects and can cause harm to the body if taken for a long time. Hence, a better solution for treating gout is cherry and cherry juice.

 

Cherry juice as a remedy for gout was accidentally discovered by Dr. Ludwig W. Blau from Texas in 1950 when he himself had gout. Later, he tested the effects of cherries and cherry juices on other people who suffered from gout and found positive results. Since then, several tests and researches have been conducted to see the benefits of cherry juice for gout, and it has been found that cherries, as well as cherry juice, helps in lowering the level of uric acid in the body substantially, thus treating gout.

 

How Does Cherry Juice Work?

 

Cherries contain antioxidants and flavonoids that are necessary for the body to fight a number of diseases. Antioxidants and flavonoids are components that have the ability to fight free radicals that cause cancer. Apart from that, flavinoids are also responsible for the color of fruits and plants. Cherries are made of flavonoids called anthocyanins that give them the rich red color. However, the main function of anthocyanins is that it is an anti-inflammatory agent which causes the uric acid level in the blood to decrease, thus helping in healing the tissues of the joints that got damaged due to gout. Read more on cherry juice for arthritis.

 

Gout and Black Cherry Juice

 

Though studies have shown that all the varieties of cherries and cherry juice are good for treating gout, black cherry juice for gout is the most preferred among them. Whichever form of cherry juice you choose for treating gout, one thing you have to keep in mind is that it should be of very good quality. If you prefer sweeter cherry juice, you can go for cherry juice concentrate for gout treatment. However, the question that lingers in the mind of many is

how much cherry juice for gout is actually required’?

Initially, the person should drink a cup of cherry juice at least twice a day. If you have opted for the concentrated cherry juice, mix two tablespoons of the concentrate with water and drink this two times, every day. This has to continue until the symptoms of gout lower, after which one can decrease the dosage. The result of drinking cherry juice for gout will differ from person to person.

While some people experience relief from pain in just a few hours, there are others who have to consume cherry juice regularly for weeks and sometimes even months to experience any change. The amount of cherry juice one has to take after the symptoms subside will also be different for different people. Some people have reported that they just need to take one tablespoon of cherry juice in a month, while there are others who have to strictly follow the daily intake of cherry juice.

People who are facing the problem of gout should try cherry juice, and I am sure that they will observe positive results. However, one must remember that apart from cherry juice for gout, it is also necessary to make some permanent dietary changes and follow the gout diet to get rid of the gout problem completely.

References

https://www.healthline.com/health/cherry-juice-for-gout

https://www.arthritis-health.com/blog/do-cherries-prevent-gout

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6535740/

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