Dates Fruit

What is the date fruit? Well, it’s a sweet edible fruit that grows on a date palm. It is cylindrical or oval, red or yellow in color, and bears a single seed. For an understanding of the date fruit health benefits and nutrition facts,

Date Fruit Health Benefits

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Are you looking for date fruit health benefits? If so, you are just there. Date fruits are rich in several vitamins, minerals, and essential nutrients. Scroll down to know why…

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A Date with Good Health

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Starting with the good old days of the Pharaohs, all of us identify dates with desert countries, the Middle East and Egypt. But dates are much more, geographically as well…

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