it is always advisable to check with your doctor first before starting this natural supplement.
5 Benefits of Cranberry Juice for Women and Men
Benefits of Cranberry Juice

5 Benefits of Cranberry Juice for Women and Men

There are several benefits of cranberry juice. To know what these are and why you should include cranberry juice in your diet, read the following article.

It’s always the cranberry juice for Dru when we go to a resort for our lazy afternoon luncheons. All the others will try newer flavors, but never Dru. He’s always stuck to the cranberry. It’s always been cranberry juice this and cranberry juice that, with him. But you know what, now that I think about it, I think he’s on to something! Yeah, it tastes great and all, but it’s really great for your health too!

Do you know what the scores of health benefits of cranberry juice are? No? OK. I’ll tell them to you now and then you decide whether Dru’s wrong or Dru’s right. Here’s presenting an answer to the question What are the benefits of cranberry juice?

Benefits of Cranberry Juice for Women and Men

When it comes to cranberry juice benefits for women, this one should go right up there on the mantle of healthy foods! Why do I say that? For the following reasons.

Benefits of Cranberry Juice

Strengthens Immune System

Cranberry juice is packed with antioxidants and vitamins! Antioxidants, as you might know, attack and get rid of the free radical agents in the body that are responsible for the degeneration of DNA cells. Thus, it automatically boosts the health of the immune system and makes a person stronger. This is especially helpful for women’s health who lose important iron during menstruation.

Diuretic Properties

This constitutes a very important part of Cranberry juice benefits. Due to these properties, the excess water from the body and therefore toxins, get flushed out. That is why it also prevents bladder conditions like urinary tract infections and kidney infections from affecting women. No wonder then that cranberry juice and UTI never go in the same sentence.

Prevents Infections

A cranberry juice diet is especially useful in preventing yeast infections. This it does by setting the pH balance of the body to a level which creates an acidic environment for the bacteria and they cannot survive and thrive there. It has also known to cure certain STDs like Trichomonas.

Promotes Dental Health

Research shows that the benefits of cranberry juice are also inclusive of preventing tooth decay and cavities. Cranberry juice has certain chemicals that prevent harmful bacteria and plaque from sticking to the teeth. And therefore helps in maintaining a good set of teeth and oral hygiene.

Prevents Cancer

Cranberry juice contains the proanthocyanidin compounds, which are responsible for preventing the growth of cancerous cells especially breast cancer in the body. This they do by destroying and hindering the growth of tumors that can cause cancer.

Weight Loss

Cranberry juice benefits and weight loss go together. (I can feel a renewed interest being showered on this article, girls) Cranberry juice is a rich source of organic acids which do not let the fat get accumulated and get converted to fat cells. Therefore it prevents weight gain and helps in weight loss.

Other Benefits of Cranberry Juice

  • Prevents the influx of common flu, cough, and cold and thus promotes respiratory health.
  • It lowers bad cholesterol and boosts heart health.
  • Cranberry juice and kidney stones also make for a great combination. In the sense that cranberry juice prevents kidney stones.
  • It prevents diseases like Parkinson’s and Alzheimer’s.
  • It has natural antibiotic properties and therefore heals rashes and boils faster.

These benefits also extend as benefits of cranberry juice for men, mind you. So Dru got it right all along! Now get some cranberries, make some juice and drink to your heart’s content. Here’s to your health!

 

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